The Un.Reach.Able. Container
A 6-Week Journey to Become Unreachable to What Drains You—So You Can Finally Reach for What You Want
This is our signature offering: a deeply personalized, nervous-system-first experience that helps you unhook from what’s not working, reconnect with your body’s truth, and move forward with clarity and power.
This isn’t your typical coaching.
This is your reset. Your return. Your rewrite.
Who This Is For
You’re here because…
You’re stuck in loops—burnout, people-pleasing, perfectionism
You’ve “done the work,” but still feel disconnected
You’re curious about somatic healing, but also need practical tools
You’re craving space, boundaries, and a nervous system that feels safe
What You’ll Get
Every week, you’ll receive three core touchpoints:
1:1 Intuitive Coaching Session
A focused call to help you identify the patterns, programs, and beliefs keeping you stuck—whether in your relationships, work, habits, money, sex, or self-worth. We’ll get clear on what’s driving your behavior beneath the surface so you can begin to shift it consciously.Somatic Healing Session
A guided experience using breathwork, movement, reiki, or contrast therapy (ice/sauna for in-person clients only)—tailored to your needs that week—to help you release stored stress, trauma, or emotional residue from the body. This is how we move what talk therapy alone can’t reach.Emotional Integration Session
A practical session that gives you tools and support to ground what’s changing—so you can apply what you're learning to your daily life. We’ll focus on boundaries, nervous system regulation, rituals, and routines to help you embody the shifts you're making.
Whether you're working with us virtually or in person, you'll move through the same structure—because change doesn’t happen in one modality. It happens when the body, the mind, and the heart come back into alignment.
The Arc of the Journey
WEEK 1: THE PAUSE
We start by slowing down—so you can listen to what your brain, body, and heart truly need.
→ Intake, mapping, nervous system scan
→ Begin tracking patterns and noticing where energy is leaking
WEEK 2: THE UNHOOKING
We get honest about what’s no longer working.
→ Identify patterns, programs, people, and habits draining you
→ Learn how to create unreachable windows + micro-boundaries
WEEK 3: THE RELEASE
We go deeper into the body.
→ Somatic sessions focused on stuck energy, grief, rage, or anxiety
→ Begin nervous system regulation from the inside out
WEEK 4: THE REMEMBERING
You’ve cleared space. Now it’s time to listen inward.
→ Tune into desire, intuition, and body-led decision-making
→ Ask: What am I reachable to now? What do I want?
WEEK 5: THE REWIRING
You’ll start reshaping your life at the root level.
→ Lay down new patterns that support your nervous system
→ Build rituals, routines, and internal scripts that align with your values
WEEK 6: THE EMBODIMENT
We anchor everything you’ve uncovered.
→ A final full-system reset
→ A plan to keep living in alignment—without falling back into old loops
Choose Your Experience
We only work with a select number of clients per month. This is intentional, intimate, and customized every step of the way.
✦ VIRTUAL CONTAINER - $2,500
Includes weekly Zoom sessions and remote somatic support
✦ IN-PERSON CONTAINER (Nashville-Based) - $3,200
Includes in-person breathwork, movement, with sauna/ice immersion
Who We Are
We’re Rea Frey and Alex Holguin—partners in life and in the work of transformation.
Rea spent over 15 years as a personal trainer and nutritionist before becoming an Integrative Health Practitioner, bestselling author, and book coach. With a deep understanding of the mind-body connection and nervous system resilience, she now guides people back to their truth—through subtraction, not self-help.
Alex is a trauma-informed breathwork facilitator and Master Reiki practitioner who has led hundreds of clients through emotional release and nervous system reset. His work is rooted in presence, safety, and helping people reconnect with their bodies after years of disconnection.
Together, we created Unreachable to challenge the burnout culture we’ve all been conditioned by—and to offer an embodied path back to clarity, sovereignty, and self-trust.
Ready to Begin?
This isn’t about “fixing” yourself. It’s about subtracting what’s not yours—and learning how to live from the sacred space that remains.
FAQs
Is this like therapy?
No—it’s somatic and strategic. We focus on the nervous system, embodiment, and integration, not just talking.
Can I do this if I’ve never done breathwork or healing before?
Yes. This is for beginners and advanced seekers alike. We meet you where you are.